Category: Uncategorized
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Stress Management Series: Mindfulness
Have you heard of the quadrants categorizing what we know and what we don’t know? For me, mindfulness turned out to be something I was aware of but didn’t understand, AND at the same time, when I learned more about the specifics, something I was neither aware of nor understood. I didn’t know what I… Read more
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Survey says…..YOU. ARE. STRESSED.
In the realm of human experience, few things wield as much power as collective opinion. We posted a survey and you responded! You chose from the interest in stress management, time management, and the development of vision and goals. Stress management won in a landslide! We live in a fast-paced and demanding world where stress… Read more